{"id":6895,"date":"2023-10-02T12:20:01","date_gmt":"2023-10-02T10:20:01","guid":{"rendered":"https:\/\/actistress.com\/?p=6895"},"modified":"2023-10-02T12:20:03","modified_gmt":"2023-10-02T10:20:03","slug":"deviens-genial-36-deviens-praticien-en-gestion-du-stress-et-burnout","status":"publish","type":"post","link":"https:\/\/actistress.com\/fr\/magazine\/videos\/deviens-genial-36-deviens-praticien-en-gestion-du-stress-et-burnout\/","title":{"rendered":"Deviens G\u00e9nial #36 Deviens Praticien en gestion du Stress et Burnout !"},"content":{"rendered":"\n<p><strong>On ne contr\u00f4le pas le stress simplement parce qu\u2019on l\u2019a d\u00e9cid\u00e9\u201d \ud83d\udc69\ud83c\udffb\u200d\u2695\ufe0f <\/strong><\/p>\n\n\n\n<p>J\u2019ai re\u00e7u Lionel Pag\u00e8s au micro de Deviens G\u00e9nial car qui d\u2019autre que lui pour parler de sant\u00e9 au travail. Il accompagne des dirigeants du monde entier et leurs \u00e9quipes au sein de son centre international de traitement du stress et du burnout. \u26a1 <\/p>\n\n\n\n<p>Avec Lionel, on se rencontre il y a pr\u00e8s de 10 ans. A l\u2019\u00e9poque, il intervient dans l\u2019entreprise pour laquelle je travaille et ses interventions d\u00e9routent ! Il nous explique que le stress n\u2019est pas psycho-\u00e9motionnel mais bien physiologique. En quelques mois, il bouscule nos id\u00e9es re\u00e7ues et nos habitudes. <\/p>\n\n\n\n<p>\u26f7 Dans cet \u00e9pisode, il enfonce le clou : \u201csi on ne se pr\u00e9pare pas, on ne g\u00e8re pas : on subit\u201d. Apr\u00e8s avoir accompagn\u00e9 des nourrissons, des femmes enceinte, des troupes d\u2019\u00e9lite ou des sportifs de haut niveau, il rencontre en 2010 une nouvelle esp\u00e8ce : les dirigeants. Pendant cet entretien, Lionel nous explique sa trajectoire, ce qu\u2019il a appris au fil des ann\u00e9es et les grands principes pour se pr\u00e9parer \u00e0 faire face aux difficult\u00e9s du quotidien. <strong>Ce que l\u2019on apprend dans cet \u00e9pisode :<\/strong><\/p>\n\n\n\n<p>1\ufe0f\u20e3 Comment on passe d\u2019ing\u00e9nieur chimiste \u00e0 ost\u00e9opathe <\/p>\n\n\n\n<p>2\ufe0f\u20e3 Les bonnes pratiques pour g\u00e9rer les p\u00e9riodes de stress intense <\/p>\n\n\n\n<p>3\ufe0f\u20e3 La diff\u00e9rence entre se reposer et r\u00e9cup\u00e9rer <\/p>\n\n\n\n<p>4\ufe0f\u20e3 Pourquoi les dirigeants doivent se pr\u00e9parer comme des sportifs de haut-niveau <\/p>\n\n\n\n<p>5\ufe0f\u20e3 Comment les entreprises \u00e9voluent et ce que le t\u00e9l\u00e9travail a chang\u00e9 <\/p>\n\n\n\n<p>6\ufe0f\u20e3 La d\u00e9finition du seuil d\u2019activation et les signaux qui doivent alerter <\/p>\n\n\n\n<p>\ud83c\udfa7 A \u00e9couter en version courte ou int\u00e9grale mais \u00e0 \u00e9couter de toute urgence ! \u2b50 Vous aimez cet \u00e9pisode ? Parlez en \u00e0 vos enfants, vos amis ! Et n\u2019h\u00e9sitez pas \u00e0 nous le faire savoir en commentaire ou en nous gratifiant de 5 \u00e9toiles sur votre plateforme pr\u00e9f\u00e9r\u00e9e. Ah oui ! Et abonnez vous pour n\u2019en louper aucune miette \ud83d\ude0b<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"#36 Deviens Praticien en gestion du Stress et Burnout !\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/0aaSFeZ9WxQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>On ne contr\u00f4le pas le stress simplement parce qu\u2019on l\u2019a d\u00e9cid\u00e9\u201d \ud83d\udc69\ud83c\udffb\u200d\u2695\ufe0f J\u2019ai re\u00e7u Lionel Pag\u00e8s au micro de Deviens G\u00e9nial car qui d\u2019autre que lui pour parler de sant\u00e9 au travail. Il accompagne des dirigeants du monde entier et leurs \u00e9quipes au sein de son centre international de traitement du stress et du burnout. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[24],"tags":[],"class_list":["post-6895","post","type-post","status-publish","format-standard","hentry","category-videos"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Deviens G\u00e9nial #36 Deviens Praticien en gestion du Stress et Burnout ! - Actistress : Pr\u00e9vention et Traitement du stress par la m\u00e9thode de la recorporation active<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/actistress.com\/fr\/magazine\/videos\/deviens-genial-36-deviens-praticien-en-gestion-du-stress-et-burnout\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Deviens G\u00e9nial #36 Deviens Praticien en gestion du Stress et Burnout ! - Actistress : Pr\u00e9vention et Traitement du stress par la m\u00e9thode de la recorporation active\" \/>\n<meta property=\"og:description\" content=\"On ne contr\u00f4le pas le stress simplement parce qu\u2019on l\u2019a d\u00e9cid\u00e9\u201d \ud83d\udc69\ud83c\udffb\u200d\u2695\ufe0f J\u2019ai re\u00e7u Lionel Pag\u00e8s au micro de Deviens G\u00e9nial car qui d\u2019autre que lui pour parler de sant\u00e9 au travail. 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