{"id":1234,"date":"2020-07-30T14:22:36","date_gmt":"2020-07-30T12:22:36","guid":{"rendered":"https:\/\/actistress.com\/?p=1234"},"modified":"2020-12-23T10:34:04","modified_gmt":"2020-12-23T09:34:04","slug":"avons-nous-le-niveau-de-sante-requis-pour-porter-le-deploiement-de-lentreprise-un-patron-repond","status":"publish","type":"post","link":"https:\/\/actistress.com\/fr\/magazine\/evenements\/avons-nous-le-niveau-de-sante-requis-pour-porter-le-deploiement-de-lentreprise-un-patron-repond\/","title":{"rendered":"Avons nous le niveau de sant\u00e9 requis pour porter le d\u00e9ploiement de l’entreprise ? Un patron r\u00e9pond !"},"content":{"rendered":"\n
\"\"<\/figure><\/div>\n\n\n\n

La team Alticap<\/p>\n\n\n\n

\"\"\/
Le domaine de Cic\u00e9-Blossac<\/figcaption><\/figure><\/div>\n\n\n\n

Eric Le Goff<\/u><\/a>, patron d’Alticap<\/u><\/a>, PME normande au chiffre d’affaire de 20 millions d’euros, est en pleine phase de d\u00e9veloppement de son activit\u00e9. Il a souhait\u00e9 constituer une \u00e9quipe de direction soud\u00e9e et r\u00e9sistante, capable de porter dans la dur\u00e9e la croissance de son entreprise. S’est impos\u00e9e \u00e0 lui la n\u00e9cessit\u00e9 de former cette \u00e9quipe dirigeante de 10 personnes aux conditions de la performance et de la sant\u00e9 durables, en organisant avec Lionel Pages, un s\u00e9minaire innovant de coh\u00e9sion et de soutien \u00e0 la performance individuelle et collective. Il ne restait plus qu\u2019\u00e0 trouver un lieu offrant des conditions d\u2019accueil de grande qualit\u00e9 (H\u00f4tellerie, restauration, salle de formation spacieuse), un espace de remise en forme (spa confortable, lumineux et spacieux, salle de sport, salles de d\u00e9tente et de repos, piscine), le tout dans un \u00e9crin de nature verdoyant.<\/p>\n\n\n\n

Le s\u00e9minaire a donc \u00e9t\u00e9 organis\u00e9 sur deux jours \u00e0 Rennes au Domaine de Cic\u00e9-Blossac<\/u><\/a> et s’articulait autour de 4 th\u00e8mes forts :<\/p>\n\n\n\n

1\/ Une formation aux conditions de la performance de haut-niveau, ses leviers physiologiques, physiques et psychologiques et ses principaux freins dans le cadre du projet de l\u2019entreprise : 2 ateliers de 2h30 et 3h<\/p>\n\n\n\n

\"\"\/<\/figure><\/div>\n\n\n\n
\"\"\/<\/figure><\/div>\n\n\n\n

2\/ Des s\u00e9ances de sport adapt\u00e9es au niveau de chacun, sur les 3 piliers de la forme physique : r\u00e9sistance cardio-pulmonaire, force et mobilit\u00e9 permettant \u00e0 chacun de vivre de pr\u00e8s, physiquement et psychologiquement, les conditions de sa performance et de sa r\u00e9sistance \u00e0 l\u2019effort. Les s\u00e9ances comportaient des phases de course ou de marche active, de renforcement musculaire et d’\u00e9tirements \u00e0 base de yoga<\/u><\/a>, Pilates<\/u><\/a> et de mobilit\u00e9 (coordination, proprioception, souplesse articulaire).<\/p>\n\n\n\n

\"\"\/<\/figure><\/div>\n\n\n\n

Travail de coordination<\/p>\n\n\n\n

\"\"\/<\/figure><\/div>\n\n\n\n

S\u00e9ance de r\u00e9sistance \u00e0 l’effort intense<\/p>\n\n\n\n

\"\"\/<\/figure><\/div>\n\n\n\n

Travail d’\u00e9quilibre et de posture<\/p>\n\n\n\n

\"\"\/<\/figure><\/div>\n\n\n\n

Exercice de yoga pour \u00e9tirer<\/p>\n\n\n\n

3\/ Des soins d\u2019ost\u00e9opathie tissulaire et cr\u00e2nienne<\/u><\/a> dispens\u00e9s dans le spa face au golf verdoyant<\/u><\/a> afin de cr\u00e9er une d\u00e9tente physique et psychologique profonde, par la r\u00e9gulation directe du syst\u00e8me nerveux v\u00e9g\u00e9tatif. Ce syst\u00e8me nerveux est directement impliqu\u00e9 dans l\u2019installation du stress chronique et dans notre incapacit\u00e9 \u00e0 r\u00e9cup\u00e9rer quand on atteint un niveau de stress trop \u00e9lev\u00e9. Ces soins \u00e9taient encadr\u00e9s par une mesure du niveau de stress chronique, avant et apr\u00e8s la s\u00e9ance d\u2019ost\u00e9opathie, gr\u00e2ce \u00e0 l\u2019application Physioner de Codesna.<\/u><\/a> Cet appareil, d\u00e9velopp\u00e9 par une start-up fran\u00e7aise, permet de mesurer scientifiquement le niveau de stress, la capacit\u00e9 \u00e0 encaisser le stress, l\u2019anxi\u00e9t\u00e9, la capacit\u00e9 de synchronisation entre le c\u0153ur et les poumons (coh\u00e9rence cardiaque<\/u><\/a>) et la fr\u00e9quence cardiaque en 2 minutes.<\/p>\n\n\n\n

\"\"\/<\/figure><\/div>\n\n\n\n

Mesure du stress chronique par l’pplication Physioner de Codesna<\/p>\n\n\n\n

\"\"\/<\/figure><\/div>\n\n\n\n

Lib\u00e9ration des noeuds de tension li\u00e9s au stress<\/p>\n\n\n\n

\"\"\/<\/figure><\/div>\n\n\n\n

Travail ost\u00e9opathique cr\u00e2nien pour r\u00e9guler le syst\u00e8me nerveux autonome<\/p>\n\n\n\n

\"\"\/<\/figure><\/div>\n\n\n\n

Un bel endroit pour travailler<\/p>\n\n\n\n

4\/ Une alimentation dite hypotoxique \u00e0 base de produits frais et de recettes sp\u00e9cialement con\u00e7ues pour favoriser un apport nutritif et une r\u00e9cup\u00e9ration optimaux et une perturbation glyc\u00e9mique minimale. Nous remercions le chef-cuisinier du Domaine de Cic\u00e9-Blossac<\/u><\/a> pour le respect scrupuleux de nos recommandations culinaires. C\u2019\u00e9tait d\u00e9licieux.<\/p>\n\n\n\n

\"\"\/<\/figure><\/div>\n\n\n\n

Peti d\u00e9jeuner lipido-prot\u00e9ique avec une part de glucides lents. Excellent pour r\u00e9cup\u00e9rer des efforts<\/p>\n\n\n\n

Bien s\u00fbr, tout cela a \u00e9t\u00e9 ponctu\u00e9 de moments riches de partages, d\u2019\u00e9changes et de grande convivialit\u00e9 au club- house du golf<\/u><\/a> pour un r\u00e9sultat au del\u00e0 des esp\u00e9rances. Vive la bi\u00e8re fraiche !<\/p>\n\n\n\n

\"\"\/<\/figure><\/div>\n\n\n\n

Une bonne bi\u00e8re \u00e7a fait du bien au moral<\/p>\n\n\n\n

Eric Le goff <\/u><\/a>retrouve une \u00e9quipe d\u00e9termin\u00e9e, unie, confiante, consciente des enjeux et des objectifs tr\u00e8s \u00e9lev\u00e9s \u00e0 venir et pr\u00eate \u00e0 les relever. Elle a compris tr\u00e8s concr\u00e8tement que lorsqu\u2019une entreprise d\u00e9cide d\u2019aller jouer en Champions League<\/u><\/a> avec la volont\u00e9 d\u2019y rester, la comp\u00e9tence professionnelle des \u00e9quipes, leur coh\u00e9sion, l’organisation ad\u00e9quate, le positionnement march\u00e9, la pertinence du projet, sa qualit\u00e9, la vision strat\u00e9gique du dirigeant ne suffisent pas ! Il est ESSENTIEL que chaque membre du comit\u00e9 de pilotage SE DONNE le niveau de sant\u00e9, de vitalit\u00e9, l’\u00e9tat d’esprit et l’engagement que requiert un tel d\u00e9ploiement.<\/strong><\/p>\n\n\n\n

Voil\u00e0 son t\u00e9moignage vid\u00e9o : cliquez ici<\/u><\/a><\/p>\n\n\n\n

Merci \u00e0 son \u00e9quipe et \u00e0 lui pour le travail de qualit\u00e9 qui a pu \u00eatre r\u00e9alis\u00e9 dans un climat de grande confiance, d\u2019implication pleine et d\u2019authenticit\u00e9.<\/p>\n\n\n\n

Merci \u00e0 l’\u00e9quipe de direction, la cuisine et l’ensemble du personnel du Domaine de Cic\u00e9-Blossac<\/u><\/a> (spa<\/u><\/a>, r\u00e9ception, serveurs…) pour leur gentillesse et leur sens du service. Ils ont tous largement contribu\u00e9 \u00e0 rendre ce moment exceptionnel.<\/p>\n","protected":false},"excerpt":{"rendered":"

La team Alticap Eric Le Goff, patron d’Alticap, PME normande au chiffre d’affaire de 20 millions d’euros, est en pleine phase de d\u00e9veloppement de son activit\u00e9. Il a souhait\u00e9 constituer une \u00e9quipe de direction soud\u00e9e et r\u00e9sistante, capable de porter dans la dur\u00e9e la croissance de son entreprise. S’est impos\u00e9e \u00e0 lui la n\u00e9cessit\u00e9 de […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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